“I attended one of Kate’s workshops and had such a great time! Kate lead us through a relaxing meditation and practice, and I really enjoyed getting to be creative with painting. I would definitely recommend, and would do it again!”

“Heather and I used to attend a lot of Kate’s vinyasa flows, so the workshop we attended was an awesome way of combining these familiar poses and the therapy of painting in one evening with an admirable leader, Kate. Looking forward to next time!”