Join me for a magical evening of deep conscious rest and nourishing soundscapes in a beautiful art gallery space.
Yoga Nidra is the sacred practice of conscious rest, a guided journey of deep relaxation that rejuvenates and recalibrates you from the inside out.
Accompanied by a sound journey, deepen your experience of relaxation through the enchanting and soothing soundscapes of crystal singing bowls, chimes and more that will nourish and balance your mind, body and spirit.
This practice of stillness creates more space in the mind and body, encouraging healing on all levels.
This session is practiced lying down on your yoga mat with the support of blankets and pillows so you can fully relax.
Wednesday, December 3rd, 2025
7:00 to 8:15pm
$50 per person OR 2 for $90 ~ includes a gift
Arrive at 6:30pm to enjoy a cup of rest tea and explore the current art exhibitions before the session.
Station Gallery: 1450 Henry Street, Whitby
Spaces are limited. Please email with any questions or concerns.
Join me for a magical evening of deep conscious rest and nourishing soundscapes in a beautiful art gallery space.
Yoga Nidra is the sacred practice of conscious rest, a guided journey of deep relaxation that rejuvenates and recalibrates you from the inside out.
Accompanied by a sound journey, deepen your experience of relaxation through the enchanting and soothing soundscapes of crystal singing bowls, chimes and more that will nourish and balance your mind, body and spirit.
This practice of stillness creates more space in the mind and body, encouraging healing on all levels.
This session is practiced lying down on your yoga mat with the support of blankets and pillows so you can fully relax.
Wednesday, December 3rd, 2025
7:00 to 8:15pm
$50 per person OR 2 for $90 ~ includes a gift
Arrive at 6:30pm to enjoy a cup of rest tea and explore the current art exhibitions before the session.
Station Gallery: 1450 Henry Street, Whitby
Spaces are limited. Please email with any questions or concerns.
